DENISE AUSTIN – 64 YEARS OLD

Denise Austin is one of the most trusted individuals when it comes to fitness and health. She had a bunch of fitness shows during the 80s and 90, and up until today, her name still remains relevant in the industry. Austin has always emphasized maintaining natural health, claiming that she only exercises for about 30 minutes a day and never goes on a diet. Compared with artificial sweeteners and margarine, she prefers sugar and butter, although she does emphasize partial control, proper nutritional balance, and exercise.

During the earlier part of her career, she was part of the athletic team of the University of Arizona and was part of the few students that never faced any issues with loans because of their scholarships. Austin later transferred to California State University, Long Beach, where she got her bachelor’s degree in physical education. Although she hasn’t released any workout videos in the past couple of years, she still consistently provides online content on her YouTube channel.